Checking In.

I'm just checking in and I am sorry that I'm still feeling setback with my energy as I continue to heal from my gallbladder surgery. As soon as I am able I will post more information about what I am learning in this process of healing as things unfold, but for now I am really feeling the need to rest and recuperate.

There are more than 300,000 gallbladder surgeries performed in the US each year and contrary to what many believe, it can be a very serious surgery and condition to have to live with and manage. I will share what I am learning about managing digestive disorders and what is and is not working for me as I continue to work on my healing. Right now I am finding that I need a great deal of rest and a very light diet of frequent small meals throughout the day and these meals are entirely plant based. I am not able to tolerate any meat, fish, eggs, nuts, or dairy products at all so far.

That's all for now.